Yummy Treats & Trampoline Workouts

Yummy Treats & Trampoline Workouts

Hi Guys, hope all is well with you? I have so much to write about at the moment that its hard to know where to start. But let’s begin with my super fun day out yesterday.

So glad the weather was nice as it makes such a difference to the long winter we seem to have had for about the last 5 years. I almost wanted to get a blanket and go for a picnic. The perfect day for a great event!



I literally landed at Gatwick from Saint Lucia at 9am and headed straight for my first event of the day with Danone at Frame Health & Fitness in Shorditch. The event was to learn more about their new ‘Light and Free’ 0% fat, 0% sugar greek style yoghurt. It comes in 5 flavours, Blueberry, Strawberry, Peach & Passionfruit, Raspberry and Cherry. I got to try one on the day and it really tastes quite nice, it’s also very creamy so not your usual healthy yoghurt!

The event was a mix of bloggers and press. Binky from Made in Chelsea was also there to take part and it was great to meet the ladies behind the brand. A really fun bunch of people!

IMG_5746 IMG_5744 IMG_5740 IMG_5736

I went along in gym wear as I knew I would be doing some kind of strenuous exercise but I definitely was not prepared for the rebound class! I’m pretty sure that anyone who thinks of trampolining, thinks carefree fun….NO NO NO! A rebound class is more like a high intensity workout. I really found this class hard and felt it toning my legs immediately. The heart rate was definitely peaking and this class is not an easy one. Recommended if you have stamina and want to shed and tone up your legs quickly. It was also quite funny trying to figure out how to do the moves the instructor was showing us!

IMG_5756 IMG_5758 IMG_5762

Frame is such a cute venue and the decor inside is fab. Definitely the place to go to pick up a new gym outfit and a healthy snack. We were served a mix of Acai berry and fresh fruit snack pots along with cold pressed juices. My favourite was this fresh ginger and cayan pepper shot, love ginger!

lifestyle blog uk


So pleased with this goody bag I got to take home too, which included a large sized canvas bag, phone case, gym towel and 2 packs of the delicious new Light & Free yoghurts! I also got to keep this photo of me & my shadow mid air!

You can but the new Danone yoghurts from most supermarkets.


Check out the Amazing Ad HERE!

What do yo think of the fat and sugar free yoghurts?

Which is your favourite flavour?

Don’t forget to subscribe to hear all about my trip to Saint Lucia coming soon!

[Sponsored Post]